CURRICULUM - SIU NIN TAO

Purpose
Siu Nin Tao is the foundation of Wing Chun, from which all basic movements of the system come. Basic application and combinations are taught, as well as a basic idea of guided chi sao.

Objectives

• Do the form with the shoulders immobile and relaxed, elbows in the center as much as possible; attention to detail for each movement
• Perform all drills calmly with shoulders and elbows relaxed, using correct power and position.
• Stand in the stance without fatigue, and resist pushes from the side.