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Siu Nin Tao: Gum Sao Series


31. Staying relaxed, push your left hand down to your side, palm facing downward
32. Follow with your right hand going down to the side, palm facing downward
33. Lift your elbows up and backward
34. Hit straight back with your palms facing directly back
35. Keeping your elbows in the same place in space, flex your forearms so that your hands come to your waist
36. Push straight out, palms facing forward, navel height.

Side gums

Details:

  • Keep wrist bent
  • Fingers pointing forward

    Application:

  • Escaping elbow lock
    		•

    Back double gum

    Details:

  • Wrist remains bent as elbows are lifted

    Application:

  • Hitting a rear opponent in the groin

    • Front double gum

    Details:
  • Relax hands to hip, with wrists bent
  • Thrust should be at navel height Application:
  • Pinning an opponent’s hand